Sunday, 26 January 2014

Trisha Yearwood's Slow Cooker Pork Loin


Last Sunday we started a new healthy eating regime. I had a pork loin in the freezer and thought it would make a good, healthy Sunday dinner. I did a bit of a search for a slow cooker recipe and one thing that seemed to come up constantly was Trisha Yearwood's recipe. Lots of people said it was delicious, so I found this version, which satisfied all my healthy eating requirements.

My piece of meat was about 3 and half pounds, so a little bigger than in the reciped. I left out the tbsp oil, and used less cornstarch in the gravy. I used a clove of garlic, crushed, instead of the garlic powder.

First thing on Sunday morning, I removed as much visible fat as possible from the pork loin. I followed the reciped, mixing the garlic, ginger, thyme and pepper, and then rubbing this all over the pork. I didn't brown the meat, but put it straight into the crock-pot adding the ckickend stock, lemon juice and soy sauce. The pork then cooked, on the low setting, for about 8 hours.

About an hour before eating, hubby prepared some potatoes, sweet potatoes, carrots, courgettes and garlic, and we put this into the oven to roast, with a bit of spray oil.

As the afternoon progressed, the most wonderful smells were coming from the crock-pot, even the teenager noticed!

The Result
When we opened the pot, the pork was almost falling apart. There was a lot of juice, which I removed and used a little bit of cornflour to thicken slightly. It was still possible to slice the pork, but we couldn't have done this if we'd left it any longer. Served with the gravy and roast vegetables, it was delicious. The teenager and hubby both had second helpings.

There was quite a bit of meat leftover, which the teenager had in his school lunches all week - making big sandwiches into which he also poured cold gravy.

The Verdict
Unfortunately Ms Fussy Eater wasn't with us on Sunday, so she didn't get a chance to report. However, the teenager gave the pork loin a very strong 17/10 (yes, seventeen). The au pair also seemed to enjoy it.

No comments:

Post a Comment